Ulatea Relax is a natural tea that will make you forget the problems of your busy life. Its unique relaxing effect will really surprise you. You will get an enjoyable and healthy rest, after which everything will look livelier, brighter, and happier. For long-lasting and amazing results in just a few days, combine with meditation, yoga, and positive thinking, reduce alcohol and caffeine intake, and eat healthier.
Hibiscus is a genus of beautiful flowering plants, thriving in temperate, subtropical, and tropical regions. Chinese rose tea is popular all over the world under different names. It is consumed hot or cold in different countries. This plant has been used in traditional Chinese medicine and in Ayurvedic practice for centuries. Chinese rose tea is popular as a natural diuretic, rich in vitamin C. Various studies have shown the effectiveness of this plant in fighting high blood pressure and cholesterol.
Passion flower can be found in its natural habitat in South America, Asia, Australia, New Zealand, and in the southern parts of North America. Passion flower was first discovered in the 17th century by Spanish missionaries in Peru. It was used by indigenous people as a sedative. Passion flower calms the mind, relieves stress, and is helpful for anxiety, irritability, and insomnia. Its sedative qualities help to treat asthma, rapid heartbeat and other heart-related problems, high blood pressure, pains, etc.
Lemon balm, or Melissa officinalis, has a pleasant, fresh lemon aroma. It was used in the past by ancient Greeks who dedicated this wonderful herb to the goddess Artemis. Lemon balm has a calming and relieving effect, and it used to treat insomnia, anxiety, and stress. It is also helpful for diseases, such as Alzheimer’s, attention deficit hyperactivity disorder, autoimmune thyroiditis, etc. In fact, the benefits of lemon balm are so many that Charlemagne ordered that it be planted in every monastery garden.
As its name suggests, lemongrass has a lemony fragrance, but it is more delicate, sweet, and a lot less sour. It is used in various drinks, desserts, and other culinary creations, and it is very popular in Asian cuisine. The benefits of lemongrass go much further than its flavour and aroma qualities. It boosts confidence, mood, security and mental stability, and it is great for relaxation. Moreover, lemongrass is a strong analgesic and diuretic, and it has antimicrobial, antibacterial, and antifungal effects.
Aside from its ornamental purposes, primrose is used as a main ingredient in calming teas, to treat hyperactivity and insomnia. For generations, Europeans have been preparing primrose infusions to take advantage of its strong sedative properties, and tea was made from the flowers to help put children to sleep. Primrose is good for mood changes and nervousness. It is also helpful for colds, flu, and cough.
For generations, jasmine have been added to teas in Southeast Asia. Due to its fantastic flavour, Jasmine gives an incredible scent and taste to each beverage. It has an exceptionally beneficial effect on human health. Various studies have demonstrated the link between the consumption of jasmine tea and the reduction of fat cells within the body. Additionally, jasmine tea can help maintain a healthy body weight, along with a proper diet. This beautiful flower stimulates brain activity, has an immunomodulatory effect, and improves sex life.
Hop is well known due to the fact that it gives a slightly bitter taste to one of most popular drinks worldwide – beer. It is a flowering, herbaceous plant in the Cannabaceae family which means that it is somewhat related to another relaxing “herb”. In terms of proven health benefits, they are plentiful. Hop has a calming effect, helps for insomnia, irritability, and mood swings. Its distinctive bitter flavour assists digestion and soothes pain related to bladder infections.
St John’s Wort
St John’s wort is a yellow-flowering herb native to Europe and Asia. Described in many myths and legends as a plant with supernatural and magical powers, it was used to ward off evil spirits, and it was essential for various pagan rituals. Nowadays, numerous laboratory studies have demonstrated the effects of this plant. St John’s wort tea has a calming effect, and is good for insomnia and nervous depression. It enhances cardiac activity, reduces arterial pressure, and has anti-inflammatory and antimicrobial properties.
For hundreds of years, valerian has been used for its sedative qualities. Historic texts dating back to 460 B.C. refer to the distinctive smell of this plant. Hippocrates described its beneficial properties for various illnesses, and Galen later prescribed valerian as a remedy for insomnia. In the Far East it was used to scent baths and clothes, and in Europe it was added to food as seasoning. In modern times, sedative, antiepileptic, and analgesic properties of valerian have been demonstrated.
The well-known citrus fruit has originated in Southeast Asia, but today it is the most cultivated fruit tree worldwide. Orange is widely used in cooking because of its fresh taste, in cosmetics because of its wonderful aroma, and in medicine because of its many health benefits. Besides vitamin C, orange contains potassium, calcium, vitamin A, vitamin B complex, and antioxidants. Orange alleviates anxiety, irritability, and depression, relaxes muscle and nerve spasms, relieves inflammation, helps cleanse the body of toxins, has antimicrobial, antiseptic, and diuretic properties.
Hawthorn berry is a widespread natural remedy for cardiovascular diseases which is helpful in regulating heartbeat. In traditional Middle-Eastern medicine it has been used to fight stress, anxiety, and insomnia for centuries. In Europe it is widely used together with peppermint and valerian as a natural and harmless sedative. Numerous recent studies have demonstrated its power as an analgesic that soothes nerve endings. The berries of this plant contain substances which help reduce cholesterol levels, protect the body from arterial plaque formation, and relieve heart pain.
Lavender has been cultivated for its beautiful colour and distinctive, enchanting aroma. Egyptians used lavender to prepare ointments for their embalming rituals. Greeks considered lavender as a sacred herb. Romans used it to scent their baths, and to decorate their homes. Today, we continue to use lavender in perfumery, cosmetics, aromatherapy, and medicine. Lavender has a strong soothing effect, but it is also a disinfectant, antiseptic, and anti-inflammatory agent.
Thyme is a perennial, herbaceous plant native to Europe, North America, and Asia. It is commonly used as a savoury spice which adds perfect flavour to different meals, soups, and sauces. This herb contains numerous beneficial minerals, vitamins, and phytonutrients, which are essential for good overall health. In the past, thyme was consumed as tea before bedtime to fight insomnia and nightmares. Today, it is known that thyme tea reduces cortisol levels in the body and contributes to the relaxation of the body.
Basil, which is now popular all over the world, actually originated in India and the tropical regions of Asia, where it has been cultivated for more than 5,000 years. Its name comes from Greek basilicum, meaning royal, hence its name “Royal Herb”. The excellent aroma and flavour are not the only qualities of basil. Its widespread use in traditional Ayurvedic practice is no coincidence. Basil is a rich source of magnesium and has heart-healthy benefits. It relaxes the muscles and blood vessels, thus improving the blood flow. It acts as a strong antioxidant, enhances memory, soothes headaches, and helps restore emotional balance.